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Tag Archives: dance studio

bboy foundation

BBOY FOUNDATION

The Bboy Foundation class is suited for individuals who have no background whatsoever in Bboying and would like to start from scratch. The class follows a four-phase system, which teaches basic toprock, footwork, balancing/freeze positions and physical conditioning such as strength and flexibility. The aim of this class is to prepare the students for more difficult levels and to avoid injuries from occuring due to a lack of physical conditioning.