BBOY FOUNDATION

BBOY FOUNDATION

The Bboy Foundation class is suited for individuals who have no background whatsoever in Bboying and would like to start from scratch. The class follows a four-phase system, which teaches basic toprock, footwork, balancing/freeze positions and physical conditioning such as strength and flexibility. The aim of this class is to prepare the students for more difficult levels and to avoid injuries from occuring due to a lack of physical conditioning.

REGGAE

REGGAE

This form of dance was inspired by the sound of the African Caribbean style of music developed on the island of Jamaica. It is identified for its lament-like style of chanting with an emphasis on the syncopated beat. This dance focuses on percussive hip movements accompanied by accurate isolations in the body. It is a great dance style for both guys and girls of any age to enjoy